Shot putter Sarah Mitton sees gains in mental game, weight room during pandemic

mitton-sarah-191002-1180

Fresh off a personal-best throw, Canadian shot putter Sarah Mitton stayed active when the coronavirus pandemic hit a year ago. She worked diligently in the weight room and with a sports psychologist, and is getting the desired results early in an Olympic year.

More From Author

Dramatic rise in reports of sexual assaults doesn’t lead to similar rise in charges

PS Hutchings Virtual Visit – Atlantic Provinces

Canada Household Products

Canada Household Products

Canada Household Products

Canada Cooking Recipe Listings

Canada Recipe Listings

Canada Cookbook Recipes For Beginners #3

Canada Cookbook Recipes For Beginners #4